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Best Chinese Remedies for Headache

Chinese medicine distinguishes headaches by location and type: frontal (Stomach channel), temporal (Gallbladder channel), vertex (Liver channel), and occipital (Bladder channel). Treatment targets the underlying pattern rather than just the pain.

Recommended Teas

Recommended Foods

Acupressure Points

Traditional Herbs

  • Chrysanthemum (菊花 Jú Huā)
  • Ligusticum (川芎 Chuān Xiōng)
  • Mint (薄荷 Bò He)
  • Gastrodia (天麻 Tiān Má)

Consult a qualified TCM practitioner before using medicinal herbs.

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