How do you brew White Peony (Bai Mu Dan)?

Brew White Peony (Bai Mu Dan) at 80-85°C (176-185°F) for 2-3 min first steep. It can be steeped up to 3-5 steeps times. Caffeine level: Low-Medium.

What are the benefits of White Peony (Bai Mu Dan)?

White Peony (Bai Mu Dan) benefits include: Clears heat gently. Antioxidant-rich. Nourishes yin. Calms the mind. It has a Cool thermal nature, making it balanced for most body types.

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Name: White Peony (Bai Mu Dan) (白牡丹, Bái Mǔ Dān)
Type: White
Origin: Fuding, Fujian
Thermal Nature: Cool
Caffeine: Low-Medium
Brewing: 80-85°C (176-185°F), 2-3 min first steep, 3-5 steeps steeps

White Peony (Bai Mu Dan)

Q: What is White Peony (Bai Mu Dan) tea?

White Peony (Bai Mu Dan) (白牡丹, Bái Mǔ Dān) is a Cool White tea from Fuding, Fujian. Minimally processed white tea made from a bud and two leaves. Gentle, approachable, and lightly sweet. Ages beautifully over years, developing honey and dried fruit notes.

Cool

白牡丹 (Bái Mǔ Dān)

White · Fuding, Fujian

Minimally processed white tea made from a bud and two leaves. Gentle, approachable, and lightly sweet. Ages beautifully over years, developing honey and dried fruit notes.

Flavor Profile

Gentle, hay-like, slightly sweet, fresh

Caffeine Level

Low-Medium

Brewing Guide

Temperature

80-85°C (176-185°F)

Amount

3-5g per 150ml

Steep Time

2-3 min first steep

Number of Steeps

3-5 steeps

Health Benefits

✓ Clears heat gently
✓ Antioxidant-rich
✓ Nourishes yin
✓ Calms the mind

Suits These Body Types

yin deficiency damp heat

Avoid If

yang deficiency