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Chrysanthemum

Cool

菊花 (Jú Huā)

Flower

Flavor (味)

SweetBitter

Organ Affinity (归经)

LungLiver

Benefits

  • Clears liver heat
  • Brightens the eyes
  • Relieves headache
  • Calms the mind

Avoid If

yang deficiencyqi deficiency

Best Season

SummerAutumn