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EX-HN3
Hall of Impression
印堂 · Yìn Táng
Du MeridianLocation (取穴)
Midway between the inner ends of the eyebrows, at the glabella (the 'third eye' point).
Technique (手法)
Press gently with the middle finger or thumb. Apply light circular motion or steady pressure for 1-2 minutes. Close your eyes while pressing.
Benefits
- ✓ Calms the mind and relieves anxiety
- ✓ Eases frontal headaches
- ✓ Helps with sinus congestion
Conditions Treated
anxietyheadacheinsomniasinusstressmental clarity
Cautions
Use very light pressure. Generally one of the safest points.