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LI4
Union Valley
合谷 · Hé Gǔ
Large Intestine MeridianLocation (取穴)
In the webbing between thumb and index finger, at the highest point of the muscle when thumb and index finger are brought together.
Technique (手法)
Pinch the point between the thumb and index finger of the opposite hand. Apply firm pressure with a slight rotating motion for 1-2 minutes per hand.
Benefits
- ✓ Relieves headaches and migraines
- ✓ Reduces pain throughout the body
- ✓ Clears nasal congestion
Conditions Treated
headachepaincoldsinustoothachestress
Cautions
Strictly avoided during pregnancy as it can induce labor contractions.