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Chrysanthemum Tea
Cool菊花茶 (Jú Huā Chá)
Herbal/Flower · Various regions
The quintessential Chinese office tea. Pairs beautifully with goji berries. Particularly good for people who work at computers (clears liver fire that rises to the eyes).
Flavor Profile
Floral, honey-like, slightly sweet, refreshing
Caffeine Level
None
Brewing Guide
Temperature
90-100°C (194-212°F)
Amount
5-8 flowers per cup
Steep Time
3-5 min
Number of Steeps
2-3 steeps
Health Benefits
- ✓ Clears liver heat
- ✓ Brightens eyes (great for screen fatigue)
- ✓ Relieves headache
- ✓ Calms inflammation
Suits These Body Types
Avoid If
yang deficiencyqi deficiency