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LV3
Great Surge
太冲 · Tài Chōng
Liver MeridianLocation (取穴)
On the top of the foot, in the depression between the first and second metatarsal bones, about two finger-widths above the web between the big toe and second toe.
Technique (手法)
Press firmly with the thumb directed toward the ankle. Use steady pressure or small circular motions for 2-3 minutes per foot.
Benefits
- ✓ Relieves stress and frustration
- ✓ Smooths liver qi stagnation
- ✓ Reduces headaches and eye problems
Conditions Treated
stressangerheadacheeye problemsmenstrual painhypertension
Cautions
May be tender if liver qi is stagnant. Reduce pressure if too painful. Avoid during pregnancy.