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Shén

Literal: Spirit/Mind

TCM & Philosophy

Meaning

The spirit or consciousness that resides in the heart. In TCM, shen is visible in the eyes — bright, clear eyes indicate strong shen. Disturbed shen manifests as anxiety, insomnia, or confused thinking. Nourishing shen is essential for mental health.

Usage Example

Her shen is disturbed — you can see it in her restless eyes.

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