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Silver Needle (Bai Hao Yin Zhen) Quick Facts

Name
Silver Needle (Bai Hao Yin Zhen) (白毫银针, Bái Háo Yín Zhēn)
Type
White
Origin
Fuding, Fujian
Thermal Nature
Cool
Caffeine
Low
Brewing
75-80°C (167-176°F), 3-4 min first steep, 3-4 steeps steeps

Silver Needle (Bai Hao Yin Zhen)

Cool

白毫银针 (Bái Háo Yín Zhēn)

White · Fuding, Fujian

The most premium white tea — made only from unopened buds covered in fine silver-white hairs. Extremely delicate and subtly sweet. One of the most antioxidant-rich teas in existence.

Flavor Profile

Delicate, sweet, melon-like, silky

Caffeine Level

Low

Brewing Guide

Temperature

75-80°C (167-176°F)

Amount

3-5g per 150ml

Steep Time

3-4 min first steep

Number of Steeps

3-4 steeps

Health Benefits

  • Very high in antioxidants
  • Gently clears heat
  • Benefits the skin
  • Calms inflammation

Suits These Body Types

Avoid If

yang deficiency