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GB34
Yang Mound Spring
阳陵泉 · Yáng Líng Quán
Gallbladder MeridianLocation (取穴)
On the outer leg, in the depression below and in front of the head of the fibula (the small bony knob on the outer side of the knee).
Technique (手法)
Press firmly with the thumb directed slightly inward. Apply for 2-3 minutes per leg with steady or circular pressure.
Benefits
- ✓ Relaxes tendons and muscles
- ✓ Relieves lateral knee and hip pain
- ✓ Benefits gallbladder and liver
Conditions Treated
muscle tensionknee painhip painsciaticagallbladder issuesstiffness
Cautions
Generally safe. Avoid direct pressure on the fibular head bone itself.