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TB5
Outer Pass
外关 · Wài Guān
Triple Burner MeridianLocation (取穴)
On the outer forearm, three finger-widths above the wrist crease, between the radius and ulna bones (opposite side from PC6).
Technique (手法)
Press with the thumb at moderate pressure. Can press PC6 and TB5 simultaneously by pinching the forearm. Hold for 1-2 minutes.
Benefits
- ✓ Relieves temporal headaches
- ✓ Reduces ear problems and tinnitus
- ✓ Clears heat from the exterior
Conditions Treated
headachetinnitusear paincoldfeverwrist pain
Cautions
Generally safe. Avoid strong pressure if the forearm is injured.