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PC6
Inner Pass
内关 · Nèi Guān
Pericardium MeridianLocation (取穴)
On the inner forearm, three finger-widths above the wrist crease, between the two tendons (palmaris longus and flexor carpi radialis).
Technique (手法)
Press with the thumb using moderate pressure. Hold steady for 2-3 minutes or use gentle circular motion. Breathe deeply while pressing.
Benefits
- ✓ Relieves nausea and motion sickness
- ✓ Calms anxiety and palpitations
- ✓ Helps with insomnia
Conditions Treated
nauseaanxietyinsomniapalpitationsmotion sicknessstress
Cautions
Generally very safe. Use lighter pressure during pregnancy.