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LU7
Broken Sequence
列缺 · Liè Quē
Lung MeridianLocation (取穴)
On the inner wrist, about 1.5 finger-widths above the wrist crease, in the depression between the tendons on the thumb side.
Technique (手法)
Press with the thumbnail or fingertip at moderate pressure. Apply steady pressure or small circular motions for 1-2 minutes per wrist.
Benefits
- ✓ Opens the lungs and relieves coughs
- ✓ Helps with colds and sore throat
- ✓ Relieves neck stiffness
Conditions Treated
coldcoughrespiratorysore throatneck painheadache
Cautions
Generally safe. Avoid excessive pressure on sensitive wrist area.