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CV4
Gate of Origin
关元 · Guān Yuán
Ren MeridianLocation (取穴)
On the midline of the lower abdomen, four finger-widths below the navel.
Technique (手法)
Place the palm over the point and apply warm, gentle pressure. Use slow circular massage for 3-5 minutes. Warming this area (moxibustion or warm hands) is especially beneficial.
Benefits
- ✓ Tonifies kidney qi and yang
- ✓ Strengthens reproductive health
- ✓ Boosts overall vitality
Conditions Treated
fatiguereproductive healthlow back painfrequent urinationweaknesscold limbs
Cautions
Avoid during pregnancy. Use gentle pressure only on the lower abdomen.