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ST40
Abundant Bulge
丰隆 · Fēng Lóng
Stomach MeridianLocation (取穴)
On the outer lower leg, midway between the knee crease and the outer ankle bone, two finger-widths lateral to the front edge of the shinbone.
Technique (手法)
Press firmly with the thumb. Apply steady pressure or circular motions for 2-3 minutes per leg. Can feel quite tender.
Benefits
- ✓ Resolves phlegm and dampness
- ✓ Clears chest congestion
- ✓ Reduces brain fog and heaviness
Conditions Treated
phlegmcoughobesitybrain fogdampnesschest congestion
Cautions
Generally safe. May be quite sore in people with excess dampness — start with lighter pressure.