← Back to Food Therapy

Watermelon

Cold

西瓜 (Xī Guā)

Fruit

Flavor (味)

Sweet

Organ Affinity (归经)

HeartStomachBladder

Benefits

  • ✓ Clears summer heat
  • ✓ Generates fluids
  • ✓ Relieves thirst
  • ✓ Promotes urination

Good For

damp heatyin deficiency

Avoid If

yang deficiencyqi deficiencyphlegm dampness

Best Season

Summer