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Walnut

Warm

核桃 (Hé Tao)

Nut

Flavor (味)

Sweet

Organ Affinity (归经)

KidneyLungLarge Intestine

Benefits

  • ✓ Tonifies kidneys
  • ✓ Strengthens the brain
  • ✓ Moistens intestines
  • ✓ Warms the lungs

Good For

yang deficiencyqi deficiency

Avoid If

damp heat

Best Season

WinterAutumn