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Seaweed (Wakame)

Cold

裙带菜 (Qún Dài Cài)

Seafood

Flavor (味)

Salty

Organ Affinity (归经)

LiverKidney

Benefits

  • ✓ Softens hardness
  • ✓ Resolves phlegm nodules
  • ✓ Promotes urination
  • ✓ Nourishes yin

Good For

phlegm dampnessdamp heatyin deficiency

Avoid If

yang deficiencyqi deficiency

Best Season

SummerSpring