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Turmeric

Warm

姜黄 (Jiāng Huáng)

Spice

Flavor (味)

PungentBitter

Organ Affinity (归经)

SpleenLiver

Benefits

  • ✓ Moves blood and qi
  • ✓ Relieves pain
  • ✓ Reduces swelling
  • ✓ Unblocks menstruation

Good For

blood stasisqi stagnation

Avoid If

yin deficiency

Best Season

All