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Tofu

Cool

豆腐 (Dòu Fu)

Legume

Flavor (味)

Sweet

Organ Affinity (归经)

SpleenStomachLarge Intestine

Benefits

  • ✓ Clears heat
  • ✓ Generates fluids
  • ✓ Benefits the stomach
  • ✓ Detoxifies

Good For

yin deficiencydamp heat

Avoid If

yang deficiency

Best Season

SummerAll