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Tofu Quick Facts

Name
Tofu (豆腐, Dòu Fu)
Thermal Nature
Cool
Flavor
Sweet
Organ Affinity
Spleen, Stomach, Large Intestine
Best Season
Summer, All
Good For
yin deficiency, damp heat

Tofu

Cool

豆腐 (Dòu Fu)

Legume

Flavor (味)

Sweet

Organ Affinity (归经)

SpleenStomachLarge Intestine

Benefits

  • ✓ Clears heat
  • ✓ Generates fluids
  • ✓ Benefits the stomach
  • ✓ Detoxifies

Good For

yin deficiencydamp heat

Avoid If

yang deficiency

Best Season

SummerAll