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Spinach

Cool

菠菜 (Bō Cài)

Vegetable

Flavor (味)

Sweet

Organ Affinity (归经)

LiverStomachLarge Intestine

Benefits

  • ✓ Nourishes blood
  • ✓ Moistens dryness
  • ✓ Stops bleeding
  • ✓ Clears liver heat

Good For

yin deficiencyblood stasis

Avoid If

yang deficiency

Best Season

SpringAutumn