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Rice Quick Facts

Name
Rice (大米, Dà Mǐ)
Thermal Nature
Neutral
Flavor
Sweet
Organ Affinity
Spleen, Stomach
Best Season
All
Good For
qi deficiency, balanced, yang deficiency

Rice

Neutral

大米 (Dà Mǐ)

Grain

Flavor (味)

Sweet

Organ Affinity (归经)

SpleenStomach

Benefits

  • Tonifies spleen qi
  • Harmonizes the stomach
  • Generates fluids
  • Provides sustained energy

Best Season

All