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Oyster Quick Facts

Name
Oyster (牡蛎, Mǔ Lì)
Thermal Nature
Cool
Flavor
Sweet, Salty
Organ Affinity
Liver, Kidney
Best Season
Winter, Autumn
Good For
yin deficiency, blood stasis

Oyster

Cool

牡蛎 (Mǔ Lì)

Seafood

Flavor (味)

SweetSalty

Organ Affinity (归经)

LiverKidney

Benefits

  • ✓ Nourishes yin
  • ✓ Anchors yang
  • ✓ Softens hardness
  • ✓ Astringes essence

Good For

yin deficiencyblood stasis

Avoid If

yang deficiency

Best Season

WinterAutumn