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Millet Quick Facts

Name
Millet (小米, Xiǎo Mǐ)
Thermal Nature
Cool
Flavor
Sweet, Salty
Organ Affinity
Spleen, Stomach, Kidney
Best Season
All
Good For
yin deficiency, qi deficiency, balanced

Millet

Cool

小米 (Xiǎo Mǐ)

Grain

Flavor (味)

SweetSalty

Organ Affinity (归经)

SpleenStomachKidney

Benefits

  • ✓ Nourishes spleen and stomach
  • ✓ Clears deficiency heat
  • ✓ Generates fluids
  • ✓ Promotes sleep

Good For

yin deficiencyqi deficiencybalanced

Best Season

All