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Lotus Seed Quick Facts

Name
Lotus Seed (莲子, Lián Zǐ)
Thermal Nature
Neutral
Flavor
Sweet, Astringent
Organ Affinity
Spleen, Kidney, Heart
Best Season
All
Good For
qi deficiency, qi stagnation

Lotus Seed

Neutral

莲子 (Lián Zǐ)

Seed

Flavor (味)

SweetAstringent

Organ Affinity (归经)

SpleenKidneyHeart

Benefits

  • Tonifies spleen
  • Calms the heart
  • Stops diarrhea
  • Stabilizes essence

Best Season

All