← Back to Food Therapy

Lotus Seed

Neutral

莲子 (Lián Zǐ)

Seed

Flavor (味)

SweetAstringent

Organ Affinity (归经)

SpleenKidneyHeart

Benefits

  • ✓ Tonifies spleen
  • ✓ Calms the heart
  • ✓ Stops diarrhea
  • ✓ Stabilizes essence

Good For

qi deficiencyqi stagnation

Best Season

All