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Leek

Warm

韭菜 (Jiǔ Cài)

Vegetable

Flavor (味)

Pungent

Organ Affinity (归经)

KidneyLiverStomach

Benefits

  • ✓ Warms kidney yang
  • ✓ Moves qi and blood
  • ✓ Disperses blood stasis
  • ✓ Strengthens the stomach

Good For

yang deficiencyblood stasisqi stagnation

Avoid If

yin deficiencydamp heat

Best Season

SpringWinter