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Lamb Quick Facts

Name
Lamb (羊肉, Yáng Ròu)
Thermal Nature
Hot
Flavor
Sweet
Organ Affinity
Spleen, Kidney
Best Season
Winter
Good For
yang deficiency

Lamb

Hot

羊肉 (Yáng Ròu)

Meat

Flavor (味)

Sweet

Organ Affinity (归经)

SpleenKidney

Benefits

  • ✓ Warms the kidneys
  • ✓ Tonifies yang
  • ✓ Strengthens the body in winter
  • ✓ Nourishes blood

Good For

yang deficiency

Avoid If

yin deficiencydamp heat

Best Season

Winter