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Hawthorn Berry

Warm

山楂 (Shān Zhā)

Fruit

Flavor (味)

SourSweet

Organ Affinity (归经)

SpleenStomachLiver

Benefits

  • ✓ Promotes digestion
  • ✓ Resolves blood stasis
  • ✓ Reduces cholesterol
  • ✓ Relieves food stagnation

Good For

blood stasisphlegm dampness

Avoid If

qi deficiency

Best Season

AutumnWinter