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Green Tea

Cool

绿茶 (Lǜ Chá)

Flower

Flavor (味)

BitterSweet

Organ Affinity (归经)

HeartLungStomach

Benefits

  • Clears heat
  • Generates fluids
  • Promotes alertness
  • Resolves phlegm

Avoid If

yang deficiencyqi deficiency

Best Season

SpringSummer