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Ginger

Warm

生姜 (Shēng Jiāng)

Spice

Flavor (味)

Pungent

Organ Affinity (归经)

LungSpleenStomach

Benefits

  • ✓ Warms the middle burner
  • ✓ Dispels cold
  • ✓ Stops nausea
  • ✓ Promotes sweating

Good For

qi deficiencyyang deficiencyphlegm dampness

Avoid If

yin deficiencydamp heat

Best Season

WinterAutumn