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Egg

Neutral

鸡蛋 (Jī Dàn)

Meat

Flavor (味)

Sweet

Organ Affinity (归经)

LungHeartSpleen

Benefits

  • ✓ Nourishes yin
  • ✓ Moistens dryness
  • ✓ Tonifies blood
  • ✓ Calms the spirit

Good For

yin deficiencyqi deficiencybalanced

Avoid If

phlegm dampness

Best Season

All