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Clam

Cold

蛤蜊 (Gé Lí)

Seafood

Flavor (味)

Salty

Organ Affinity (归经)

StomachLiver

Benefits

  • ✓ Nourishes yin
  • ✓ Clears heat
  • ✓ Resolves phlegm
  • ✓ Promotes urination

Good For

yin deficiencydamp heatphlegm dampness

Avoid If

yang deficiencyqi deficiency

Best Season

Summer