← Back to Food Therapy

Cinnamon

Hot

肉桂 (Ròu Guì)

Spice

Flavor (味)

PungentSweet

Organ Affinity (归经)

KidneySpleenHeartLiver

Benefits

  • Warms the kidney yang
  • Dispels cold
  • Promotes circulation
  • Relieves pain

Avoid If

yin deficiencydamp heat

Best Season

Winter