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Black Sesame

Neutral

黑芝麻 (Hēi Zhī Ma)

Seed

Flavor (味)

Sweet

Organ Affinity (归经)

LiverKidneyLarge Intestine

Benefits

  • ✓ Nourishes liver and kidney yin
  • ✓ Blackens hair
  • ✓ Moistens intestines
  • ✓ Strengthens bones

Good For

yin deficiencyblood stasis

Best Season

All