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Apple Quick Facts

Name
Apple (苹果, Píng Guǒ)
Thermal Nature
Cool
Flavor
Sweet, Sour
Organ Affinity
Spleen, Stomach, Lung
Best Season
Autumn
Good For
yin deficiency, balanced, damp heat

Apple

Cool

苹果 (Píng Guǒ)

Fruit

Flavor (味)

SweetSour

Organ Affinity (归经)

SpleenStomachLung

Benefits

  • ✓ Generates fluids
  • ✓ Moistens the lungs
  • ✓ Promotes digestion
  • ✓ Relieves thirst

Good For

yin deficiencybalanceddamp heat

Best Season

Autumn