中医体質診断テスト

1.Do you often feel tired or lack energy, even after rest?

2.Do you catch colds more easily than others?

3.Are your hands and feet often cold?

4.Do you strongly dislike cold weather or cold environments?

5.Do you experience night sweats or feel hot in your palms/soles?

6.Do you often feel thirsty with a dry mouth and throat?

7.Do you tend to gain weight easily, especially around the midsection?

8.Does your face or scalp tend to be oily?

9.Do you have acne, skin breakouts, or a bitter taste in your mouth?

10.Is your urine often dark yellow or do you feel heavy in your limbs?

11.Do you bruise easily or have dark circles under your eyes?

12.Do you experience fixed, sharp pains in specific locations?

13.Do you frequently sigh, feel anxious, or have mood swings?

14.Do you sometimes feel a lump in your throat or chest tightness?

15.Do you have allergies, eczema, or sensitivity to certain foods?

16.Do you get hay fever or skin reactions with weather changes?

17.Do you generally feel good — energetic, rarely sick, emotionally stable?

18.Do you have trouble sleeping or wake up frequently at night?